Simple Weekly Rice Blend: Healthy & Versatile скачать в хорошем качестве

Simple Weekly Rice Blend: Healthy & Versatile

When you want to make quick and easy meals during the week, but you don't want to commit to eating the same thing for 5 days straight... Instead of prepping complete meals, I prep ingredients or 'building blocks' instead, like my weekly go-to Healthy Rice Blend - a mix of white rice, quinoa, purple riceberry, and barley. By prepping your "building blocks" instead of finished meals, you get a head start on the week without losing flexibility. Whether you’re craving a fresh salad or a warm curry, you have the base ready to go! Ingredients in a nutshell: 1/2 cup White Rice 1/2 cup Quinoa 1/4 cup Riceberry 1/8-1/4 cup Barley Water: 2 1/4 cups (1:1.5 ratio) Full Instructions & Cooking Tips: For the step-by-step breakdown for this blend, check out the full post on my blog: https://onemorefoodie.com/2026/01/28/... #WeeklyFoodPrep #HealthyRecipe #MealPrep #Riceberry #IngredientPrep #HealthyEating #OneMoreFoodie