AVOID These Unhealthy Forms of Saturated Fat (eat these instead) скачать в хорошем качестве

AVOID These Unhealthy Forms of Saturated Fat (eat these instead)

Get Perfect Keto's MCT Oil Powder (Today's Sponsor): http://perfectketo.com/td40 This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/AS... Please check out the new workout channel, Garage Built Life, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... AVOID These Unhealthy Forms of Saturated Fat (eat these instead)- Thomas DeLauer Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/28864... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/24723... https://academic.oup.com/ajcn/article... https://academic.oup.com/jn/article/1... https://academic.oup.com/ajcn/article... https://diabetes.diabetesjournals.org... https://www.jbc.org/article/S0021-925... https://pubmed.ncbi.nlm.nih.gov/8148355/ https://journals.plos.org/plosone/art... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www-sciencedirect-com.ezproxy... Timestamps ⏱ 0:00 - Intro 0:30 - Types of Saturated Fat 1:42 - Palmitic Acid 4:33 - Lauric Acid 6:48 - Myristic Acid 8:29 - Stearic Acid ~-~~-~~~-~~-~ Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"    • Costco Diabetes Haul | Best Foods for Diab...   ~-~~-~~~-~~-~