Salmon Fishcakes With Cabbage Slaw | Eat Clean 3 скачать в хорошем качестве

Salmon Fishcakes With Cabbage Slaw | Eat Clean 3

Madeleine Shaw makes a delicious, quick and simple salmon fishcake with cabbage slaw recipe, perfect for eating clean and enjoying a great meal without the guilt. Subscribe! http://www.youtube.com/subscription_c... Check Out Our Channel Page:    / videojugfoodanddrink   Like Us On Facebook!   / 382470928450558   Follow Us On Twitter!   / videojugfood   Watch This and Other Related films here: http://www.videojug.com/film/salmon-f... INGREDIENTS: 2 Large Salmon Fillets 1 Haddock Fillet 2 tsp Dijon Mustard 3 tbsp Chopped Chives 1 Spring Onion 1 tbsp Capers 1 tbsp Coconut Oil 1 Lemon1/2 Green Cabbage 100 g Sheeps Yoghurt Salt and Pepper 1 tbsp Chia Seeds STEP 1: BLEND FISH In your food processor place the salmon chunks, haddock chunks, chopped chives, 1 tsp of mustard, pinch of salt, grind of pepper, chopped spring onion, lemon zest and capers, blend until combined. STEP 2: ROLL INTO BURGER SHAPES Roll this mixture into 4 burgers and pop them in the freezer for 5 minutes while you make the cabbage salad. STEP 3: MAKE SALAD To make the salad, finely cut the cabbage into slithers. Squeeze the lemon juice, 1 tsp of mustard, a pinch of salt and the yoghurt onto the cabbage and stir through the chia seeds. STEP 4: COOK BURGERS AND SERVE Grab the burgers out of the freezer (make sure they are only left in there for 5 mins) and heat up your coconut oil in a pan to a medium heat, cook for 6 minutes alternating sides every minute. Serve with the cabbage slaw.