Fast Pilates Workout for Abs | 10 Minute Core Workout скачать в хорошем качестве

Fast Pilates Workout for Abs | 10 Minute Core Workout

Strengthen your abs in just 10 minutes. No need to spend too much time working out when you can quickly get your core working hard and feeling stronger. This 10 minute Pilates ab workout is great for beginners to advanced students. You’ll quickly get yourself feeling warm and ready for a big tummy workout! Roll out your mat and feel your tummy strengthen in just 10 minutes 10 minute pilates abs workout pilates abs workout beginner fast pilates workout abs _______________________________________________________________________________________ Want LONGER classes? EXCLUSIVE videos? Join the studio for even MORE Pilates with Kait! https://kaitcoatswellness.com/members... __________________________________________________________________________ Props: Cork Yoga Mat https://amzn.to/3DftL6M Get the Look: Racerback Cropped Tank https://amzn.to/31j4b3w Equipment I use: Panasonic Lumix G7 // https://amzn.to/3ot9G8t Saramonic Blink500 Pro Wireless Microphone // https://amzn.to/330MQ0c ___________________________________________________________________________ Join the Love Your Body Pilates private Facebook group   / loveyourbodypilates   Time Codes: 00:00 - Intro #PilateswithKait #YogawithKait #KaitCoats DISCLAIMER // Although I am a professional Pilates and yoga instructor, these are my opinions. Please consult individually with a health professional for specific health advice. To reduce and avoid injury, you should always check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.