5 Stretches to Improve Posture & Strength скачать в хорошем качестве

5 Stretches to Improve Posture & Strength

Does your posture need improvement? Would you like to improve your upper body strength? in Episode # 80 of The Wellness Connection Dr. Mark LeMay, DC, ACN demonstrates 5 stretch exercises to improve your posture and upper body strength. Disclaimer: ** Not all nutrition or exercise programs are suitable for everyone, and this, or any, nutrition/exercise program may result in injury. Consult your healthcare practitioner before embarking on this or any nutritional/exercise program. The instructions and advice presented are in no way intended to be a substitute for medical counseling. To reduce the risk of injury, use the product/program only as intended and demonstrated, and follow all directions carefully. The creators, producers, participants and distributors of this programs disclaim any liability or loss in connection with the exercises demonstrated and/or nutrition information and advice expressed herein. Enjoy! For more of our exercise videos, go to our Playlist here:    • Exercise   Visit our website https://www.lemaychiropractic.com/ Follow us at   / lemaychiroandwellness   Please Like, Share and Subscribe!! :) Thanks for watching!