Скачать с ютуб Hip Release Stretches (FROM BED) | Holiday Spectacular в хорошем качестве

Hip Release Stretches (FROM BED) | Holiday Spectacular

Experience less pain and spasticity in your hips and legs with stretches that you can perform directly from your bed! Execute them when you wake up on Christmas Eve or Day and you will experience amazing relief in your hips and legs! DO NOT compare yourself to the trainers in the video. They are there to simply demonstrate the ideal outcome of the exercise, but we want you to begin where you are so you can end up closer to where you want to be! ►CLICK FOR HOLIDAY SPECTACULAR (ENDS CHRISTMAS) https://bit.ly/4iCthgA ► NEWSLETTER SIGN-UP: https://bit.ly/3Z0R7cX ► FREE E-PROGRESS JOURNAL: https://bit.ly/3Z0R7cX PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES! ********************************************* HOLIDAY GIFT-CARD SPECTACULAR: Our black friday sale is over, but the holiday season is in full swing, and we've got something special that'll make your gift-giving (and receiving!) a whole lot merrier. Introducing our Leg Power Holiday Gift Card Spectacular 🎉 Here is how it works: 1.) Buy a gift card to our Leg Power Program (at $10 OFF). Normal price $49.99, only $39.99 for this Holiday Spectacular! 2.) Recipient receives an email with gift card code 3.) Recipient redeems gift card code and gets instant access to the Leg Power Program (forever) PLUS a FREE CLX Theraband shipped to their home (a $17 Value) ►CLICK FOR HOLIDAY SPECTACULAR (ENDS CHRISTMAS) https://bit.ly/4iCthgA ********************************************* LEG POWER PROGRAM (ENDS CHRISTMAS): MS Workouts offers an on-demand exercise course called the Leg Power Program. The course is already available to our members of the steadypace™ club, but until Christmas 2024, you can buy it for only $39.00. Here's what you'll get: 1.) 3 Steadypace™ Strength Training Classes: Each week our team updates your weekly full body workouts while you continue working on specific classes that reduce your symptoms! 2.) 2 Static Stretch Sessions: Join weekly live workout classes and Q&A's so you can make sure you are exercising with proper form and tempo. 3.) 1 Aerobic Class for Cardiovascular Health: Receive a personalized schedule based on your unique symptoms when you first join. We offer classes for foot drop, hip flexors, grip strength, leg strength and so much more. 4.) 1 PT-Style Movement Drill Circuit: Our customer support team is committed to your experience with the program and we are always happy to help, 5.) Yoga Session for Recovery: Our certified yoga instructor, Michelle, will take you through an effective chair yoga session for improved leg flexibility on your recovery days! 6.) Exercise Band Included in Purchase: Get a yellow CLX Theraband sent to your door so you can strength train immediately! 7.) BONUS: Amazing discounts into the steadypace™ membership club that you can redeem should you choose to join. Last day to buy the course is Christmas Day! ►CLICK FOR HOLIDAY SPECTACULAR (ENDS CHRISTMAS) https://bit.ly/4iCthgA ********************************************* FREE MATERIAL FOR YOU: ► FREE E-PROGRESS JOURNAL AND LESSON VIDEO https://bit.ly/3Z0R7cX ► NEWSLETTER SIGN-UP http://bit.ly/3kcyjH8 ► FREE STRETCH CLASS: https://bit.ly/3QxmFTR ► LEARN MORE ABOUT THE 12-WEEK FOOT DROP CHALLENGE: https://bit.ly/2RjxD4p ► SIGN UP FOR THE FREE 7-DAY MS STRENGTH CAMP http://bit.ly/2RraBYx ►SUBSCRIBE TO OUR CHANNEL http://bit.ly/2eHXpfs​ ►JOIN OUR MEMBERSHIP http://bit.ly/2x9GjNQ ********************************************* CHAPTERS: 00:00 Preview 00:45 Holiday Spectacular 01:44 Supine Twist 03:53 Hip Extension Stretch 08:07 Leg Curl Stretch 12:01 Watch more videos ********************************************* OTHER POPULAR VIDEOS ON OUR CHANNEL 1.) More Foot Drop Exercises: https://bit.ly/2VAKa5C 2.) Hand, Wrist, and Forearm Exercises: https://bit.ly/3rDHYWT 3.) Hip Bridge Exercise for Balance http://bit.ly/2SlaZnM​ 4.) More Leg Strengthening Exercises http://bit.ly/2VdwwAm​ ******************************************** LET’S CONNECT! facebook: https://bit.ly/3AexVdF SUBMIT YOUR QUESTIONS TO US [email protected] THANK YOU, WARRIORS!