Nutrition Essentials | Are You Risking Your Health Using Artificial Sweeteners? скачать в хорошем качестве

Nutrition Essentials | Are You Risking Your Health Using Artificial Sweeteners?

For more information about artificial sweeteners, please https://cle.clinic/40JUYxj Saving a few calories by eating foods with artificial sweeteners could put your health at risk. Research shows a close association between erythritol (a common artificial sweetener) and increased chance of a heart attack or stroke. Find out more in this Nutrition Essentials podcast with Dr. Stanley Hazen and registered dietitian Julia Zumpano. Chapters: 00:00 Introduction to Nutrition Essentials 00:36 The Hidden Dangers of Artificial Sweeteners 01:11 Meet the Experts: Dr. Stanley Hazen 02:13 Unveiling the Research Findings 09:33 Understanding Sugar Alcohols 20:06 Practical Tips for a Healthier Diet 34:40 Final Thoughts and Recommendations 42:38 Conclusion and Takeaways Learn more about our experts: Dr. Hazen - https://cle.clinic/4fd46Qy Julia - https://cle.clinic/44ae6pC Reach your health goals with expert guidance right at your fingertips. The Cleveland Clinic Diet app offers customized programs to fit your unique needs. Get started today by visiting https://bit.ly/3LDjvMh Subscribe to our podcast 🎧 Apple Podcasts: https://cle.clinic/podcastIOS Android: https://cle.clinic/Android SoundCloud: https://cle.clinic/soundcloud Spotify: https://cle.clinic/2AEPNlG Like this video? Hit like and subscribe for more! #clevelandclinic #nutritionessentials #videopodcast #artificialsweeteners #healthrisks