30 MIN CORE & ABS WORKOUT | No Equipment скачать в хорошем качестве

30 MIN CORE & ABS WORKOUT | No Equipment

🔥 Get ready to sculpt and strengthen your core with this 30-minute abs workout – no equipment needed! This intense core routine targets your upper abs, lower abs, obliques, and deep core muscles, helping you build definition and strength. Perfect for all fitness levels, this workout can be done at home or anywhere! 💪 ✅ No equipment ✅ Beginner to advanced modifications ✅ Burn fat & build core strength Hit LIKE & SUBSCRIBE for more workouts! 💥 Let’s crush this core session together! #AbsWorkout #CoreWorkout #NoEquipment #HomeWorkout #Fitness Check out the FitLara Online Studio for Full Body Workouts and more :) https://watch.fitlara.com 👉👉👉 Social Media & Website 👈 👈👈 ONLINE STUDIO: https://watch.fitlara.com INSTAGRAM: @fitlara_barrepilates TIKTOK:@fitlara_barrepilates Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not. Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise. We recommend that you contact your family physician before performing any exercise or workout.