Stop Shoulder Pain that Comes with Mountain Biking скачать в хорошем качестве

Stop Shoulder Pain that Comes with Mountain Biking

Enjoy your ride more without shoulder pain by following these steps! I have 3 main areas of work so you can feel better on the bike. The first one is a change you can do today! (your next ride) that will help you some with it. Check it out! ----------------------------------------------------------------------------------------------------------- Want to Check out more: https://www.theridelife.com https://theridelife.com/programs/ Ride Life Membership (Monthly Membership with Strength and Endurance Programs for Women Mtn Bikers) https://theridelife.com/ride-life-mem... Core Crushers: https://theridelife.com/core-crushers/ Podcast: https://podcasts.apple.com/us/podcast... The Ride Life FB Page:   / theridelifemtnbike   Instagram   / the.ride.life.mtb.ladies   Sponsors: Specialized Bikes Ambassador Osprey Packs Smartwool Liz is a doctor of physical therapy and a level 1 skills instructor who wants y'all to be able to ride to the best of your body’s ability - supporting your joints and feeling strong - so you can Ride for longer, farther, and with a bigger smile on your face!! - Hope you enjoy the videos :) -----------------------------------------------------------------------------------------------------------