"The Hardest Workout We Ever Do" | Uphill Treadmill Threshold feat. Megan! скачать в хорошем качестве

"The Hardest Workout We Ever Do" | Uphill Treadmill Threshold feat. Megan!

Uphill treadmill threshold sessions are changing the game for endurance performance. Every workout is a small brick in the wall. This workout is the biggest small brick you can lay down. This video stars Megan as she chases scary dreams in 2026! We have so much fun to share ahead. The workout: 12 x 5 minutes moderately hard/2 minutes easy on 8% grade The aftermath: body in a puddle. Fitness to the moon. Give these workouts a try to see your aerobic performance skyrocket! Big dreams ahead. Let's do this! Directed and Edited by Cody Bare:   / codybare_   ------- Click "Claim Your Sponsorship" for 40% off at The Feed here: thefeed.com/swap The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/... (code “SWAP”) Buy Janji's amazing gear: https://janji.com (code "SWAP") Timestamps: 00:00-00:30 - Intro 00:30-01:07 - Who is Megan Roche? 01:07-03:53 - Pre-workout 03:53-06:29 - What is Uphill Treadmill Threshold? 06:29-07:28 - Warm up + pee break 07:28-18:16 - The WORK 18:16-19:49 - The final kick 19:49-22:07 - Why we do this 22:07-23:44 - Final stats & final thoughts 23:44-24:28 - HANDS IN PANTS