1: 60 Minute Full Body KETTLEBELL Workout (Cardio & Strength) скачать в хорошем качестве

1: 60 Minute Full Body KETTLEBELL Workout (Cardio & Strength)

Kick start this series with an awesome 60 minute kettlebell workout. We are covering 6 rounds in total with 3 rounds of cardio, followed by 3 rounds of strength training. This is a perfect kettlebell full body workout if you are looking for a structured, effective and challenging 60 minute workout. This is a perfect home workout! Enjoy! —————————— 2026 Kick Start Series playlist -    • 2026 Kickstart Series   Warm Up -    • Full Body Warm up | 2026 Kickstart Series   Cool Down -    • Full Body Stretch & Cool Down | 2026 Kicks...   —————————— Series options 1. Free • 3 x 60 minute workouts a week! • Free calorie calculator - https://jamesevansacademy.com/calorie... • Free challenge calendar - https://mailchi.mp/xtremebootcamps/20... 2. YouTube Memberships • Extra workout • Abs & Core Finishers • Live Q&A's with me! Join memberships here -    / @jamesevans   3. My App • Includes everything above • All workouts, bonus sessions, and ab finishers in one place • Exclusive recipes • Meal planner to create daily meal plans using my recipes to hit your targets • Progress tracking to monitor weight and results • Unlimited check-ins to stay accountable • Access to exclusive workouts not available anywhere else Start your FREE 7 DAY TRIAL here - https://jamesevansacademy.com/app-mem... —————————— This series is sponsored by Xtreme Boot Camps! For over 10 years Xtreme Boot Camps has been transforming lives across the world. Are you looking to take your fitness, health and limits to brand new heights? This is the place for you! Xtreme Boot Camps offers • World Leading Fitness and Weight Loss Retreats in the UK • Spanish Fitness Holidays • 12 Month Transformation Programs • Adventure Camps • Challenges Discover your potential here - https://xtremebootcamps.com/ —————————— Explanation - 00:00:00 Round 1 - 00:02:17 Round 2 - 00:13:02 Round 3 - 00:23:46 Round 4 - 00:34:31 Round 5 - 00:45:16 Round 6 - 00:56:00 #kettlebellworkout #homeworkout #fullbodyworkout