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What are seed oils? Yesterday, we called them vegetable oil and they were good for us. Today people are buzzing about seed oils and saying they're bad, what changed? And what's all this talk about tallow anyway? About ten years ago I decided to swap seed oils for natural fats in my home cooking. In this video I tell you how I did just that. Are seed oils healthy? Well, I'm not going to tell you what's healthy for you, but I can tell you I decided to eliminate them in all my home cooking, and instead use natural fats. Here are the list of seed oils I avoid and what natural fats I use instead. I talk about how I use tallow, lard, coconut oil, olive oil, butter, clarified butter and ghee in my home cooking. Say goodbye to corn oil and hello to tallow, real butter and more. OTHER VIDEOS MENTIONED HERE⤵️ • How I Make Beef Tallow | Wet Rendering and... • Tallow Balm for Dry Skin | Whipped Tallow ... EQUIPMENT⤵️ Tallow: https://amzn.to/402jTKM Lard: https://amzn.to/4iWzkgl Duck Fat: https://amzn.to/3DGZ1Bp Olive Oil: https://amzn.to/420Jzdp Coconut Oil: https://amzn.to/3ZVMKk5 Ghee: https://amzn.to/3DGYY8H SHOP⤵️ https://www.amazon.com/shop/preservin... STAY IN TOUCH⤵️ Website: https://preservingtoday.com Email: greenerpostures@pm.me Instagram: / preservingtoday Amazon: https://www.amazon.com/shop/preservin... Disclosure: Some links may be affiliate links. As an Amazon Associate I will earn an affiliate commission (at no cost to you) if you click through the link and finalize a purchase. Thank you for your support. Disclaimer: You do you. I’m not responsible for your success or failure. Do your research and make your own decisions. I’m not an expert. This is opinion formed from my lived experience. Good luck!