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A quick 10-minute waist toning workout to sculpt your core and tighten your waist. Beginner-friendly, no equipment, and perfect to add to your weekly routine. You’ll feel energized and strong after ✨ If you enjoy it, don’t forget to like and subscribe for more beginner-friendly workouts! 💛 ✅ New workouts uploaded every week – subscribe for more easy, fun, and effective home workouts: @Movewithmari25 ------------------------------------------------------------------------- Music: Track: Coast — Declan DP [Audio Library Release] Music provided by Audio Library Plus Watch: • Coast — Declan DP | Free Background Music ... Free Download / Stream: alplus.io/coast Track: Midnight — Next Route [Audio Library Release] Music provided by Audio Library Plus Watch: • Midnight — Next Route | Uplifting Melodic ... Free Download / Stream: alplus.io/midnight-nr Track: Roses — Next Route [Audio Library Release] Music provided by Audio Library Plus Watch: • Roses — Next Route | Free Background Music... Free Download / Stream: alplus.io/roses Track: Dandelion — Next Route [Audio Library Release] Music provided by Audio Library Plus Watch: tinyurl.com/56zz2csu Free Download / Stream: alplus.io/dandelion Track: Our Journey — tubebackr [Audio Library Release] Music provided by Audio Library Plus Watch: • Our Journey — tubebackr | Free Background ... Free Download / Stream: alplus.io/our-journey ------------------------------------------------------------------------- 📧 Business inquiries: [email protected] ------------------------------------------------------------------------- Disclaimer: Your health and safety are very important. Please consult your doctor or a qualified healthcare professional before attempting any exercises in this video, especially if you have existing health conditions or injuries. All exercises are performed at your own risk. For guidance on proper form or technique, consider working with a certified fitness professional. Move With Mari cannot be held responsible or liable for any injury, accident, or health issue that may result from following this workout. ------------------------------------------------------------------------- #waistworkout #waistsculpt #waisttraining #workoutforbeginners #workoutathome #fitnessathome #fitnessmotivation #noequipmentworkout #movewithmari