Restorative Chair Yoga - Great for Beginners & over 50! скачать в хорошем качестве

Restorative Chair Yoga - Great for Beginners & over 50!

Join me for a beautiful Restorative Chair Yoga class perfect for Beginners & over 50! Enjoy this class at the end of a long day or first thing in the morning. Thank you for joining me! Please remember to subscribe to my channel! https://bit.ly/JudyBYtube Sign up on my website to have access to more Free Videos! 🙏https://www.judybrowneyoga.com/videos More Free Yoga!☮ Yoga Flows playlist: https://bit.ly/YogaFlowPlaylist Yoga Poses playlist: https://bit.ly/YogaPosesPlaylist Facebook:   / judybrowneyoga   Instagram:   / judybrowney.  . Pinterest:   / judymillerb.  . Twitter:   / judybrowneyoga   Disclaimer To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any exercises, you are performing them at your own risk. Judy Browne Yoga & Meditation will not be responsible or liable for any injury or harm you sustain as a result of our online videos, or information shared on our website. This includes emails, videos and text. The information provided is not intended to replace medical advice offered by a physician, or other licensed health care provider and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you.