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Anti pronation Spirals

This Dynamic Taping technique aims to decelerate pronation and then assist re-supination thereby reducing the work of the involved muscles and reducing load on the plantar ligamentous structures responsible for supporting the arch. The circumferential pressure may also provide a compressive force to augment force closure to improve stability. This technique may be found beneficial in biomechanical overload injuries of the lower limb where velocity and magnitude of the navicular drop is contributing to the load e.g. plantar fasciitis, shin splints, hallux valgus, achilles tendonitis, ITB syndrome, patella tendinopathy etc.