10 Min Dumbbell Workout Lying Down - Tabata Workout - No Repeat скачать в хорошем качестве

10 Min Dumbbell Workout Lying Down - Tabata Workout - No Repeat

10 Min Dumbbell Workout Lying Down This 10 min. no-repeat Dumbbell Workout Lying on the floor is a targeted routine for the chest, arm, and glute muscles! Every movement is executed on the floor and requires only your mat and two dumbbells. Let's go and make every rep count! Equipment Needed for this at-home dumbbell HIIT workout: 2 light or mid-heavy dumbbells (I'm using two 7kg dumbbells). Have fun! ⏱️ Duration: 10 Minutes 🏋️‍♂️ Equipment: 2 Dumbbells (I use 7kg here) ⏱️ Intervals: 45 seconds work / 15 seconds rest 🔔 S U B S C R I B E (please lol) 🙏 👍🏽 LIKE if you want more ab workout videos! 💬 COMMENT to let me know what other videos you want to see. ♡ The Gear I Use For Filming: Camera: https://amzn.to/3zW8Mpg Light: https://amzn.to/3qsbQX8 Tripod: https://amzn.to/3GvnPZx iPhone Mount: https://amzn.to/34QmYEZ ♡ My Training Gear: Shoes: https://amzn.to/3zZJBlC Mat: https://amzn.to/3KeCvPg Dumbbells: https://amzn.to/3nle099 ♡ Where I download my Music Try it FREE for 30 days ► http://www.epidemicsound.com ____________________________________________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. I'm not a doctor or a physician. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Raymax Fitness will not be responsible or liable for any harm, damage, or injury as a result of any information provided. ______________________________ Thanks for watching! Truly Ray