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These recipes were developed as part of a project through the U.S. Department of Agriculture (USDA) Indigenous Food Sovereignty Initiative through which NĀTIFS works with partner Hawaiian chefs to develop recipes and accompanying cooking videos that demonstrate how to combine Indigenous & locally forageable foods with items eligible under The Supplemental Nutrition Assistance Program (SNAP). This video was developed for the Hawaii region and highlights Limu Aki'aki as a stew thickener. Lei Wann: Lei Wann serves as the Director of Limahuli Garden and Preserve, a unique living ahupuaʻa system located on the island of Kauaʻi. Lei's deep roots in the community trace back over 500 years, as her ancestors, makaʻainana (stewards), have tended to the valley for generations. In her role, Lei carries forward this legacy of stewardship, blending traditional practices with modern innovations to maintain the health of the ahupuaʻa system. Under her leadership, Limahuli Garden and the greater Hāʻena community work collaboratively to preserve their cultural heritage, foster sustainability, and ensure a thriving future for the land and its people. Chapters: 00:00 Intro 00:05 Limu Aki'aki 01:00 Heat up Limu in water 02:20 Change in color 03:05 Drain Click here to SUBSCRIBE: https://shorturl.at/htTv5 Learn more about NATIFS and the Indigenous Food Lab here: https://natifs.org/ Or if you find yourself in Minnesota, stop by and visit us at the Midtown Global Market building: 920 E Lake St, Minneapolis, MN 55407 ▶▶▶Shop for Indigenous products through our online marketplace: https://iflmarket.square.site/ ▶▶▶Find our recipes here: https://shorturl.at/3OEp6 ▶▶▶Are you an indigenous chef or knowledge keeper and want to get featured in the IFL test kitchen? Send us an email to: education@natifs.org Follow us: @IndigenousFoodLab @NATIFS About NATIFS: North American Traditional Indigenous Food Systems (NĀTIFS), founded by The Sioux Chef Sean Sherman, is dedicated to addressing the economic and health crises affecting Native communities by re-establishing Native foodways. We imagine a new North American food system that generates wealth and improves health in Native communities through food-related enterprises.