How to do LEG SPLITS & Oversplits for Beginners! Stretches for Inflexible скачать в хорошем качестве

How to do LEG SPLITS & Oversplits for Beginners! Stretches for Inflexible

Learn to do the full split / front splits, Get flexible Fast & Easily! This follow along leg stretching routine will help you to achieve leg splits and get closer to your oversplits. Follow these stretches regularly for 2 Weeks/Month to get best results! Flexibility requires hard work, so Stay consistent & don't give up. 📝NOTE: For MARTIAL ARTS tutorials/beginner's classes are also available, check playlists! Also Follow these routines ~ Warmup before Stretching -    • Quick Warm up Routine Before STRETCHING & ...   Full Body Stretching Routine -    • DO THIS EVERYDAY TO GET FLEXIBLE! Intermed...   Middle Splits Tutorial-    • How to do MIDDLE SPLITS for Beginners | Ef...   Scorpion/ Needle Tutorial -    • How to get Higher Scorpion/Natrajasana | E...   Check playlists for more stretching routines! 🌟NOTE: Live Online Flexibility,Yoga & Taekwondo Classes are also available👩‍🏫 More info/Book your Online Class at: https://tga.vmace.in/online-classes/ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow me~ INSTAGRAM - @SmileWithKhushi_ FACEBOOK - @SmileWithKhushi1 WEBSITE- https://tga.vmace.in/ Connect with me for regular updates & fitness motivation!😊 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ I post Flexibility and Martial Arts related tutorials ( English+Hindi ) every week! Make sure you Like and Share these tutorials! ♡* WATCH MY NEW VIDEOS EVERY WEEK* ♡ ❇️❇️ SUBSCRIBE FOR MORE ❇️❇️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #stretching #flexibility #followalong #yoga #withme #workout #flexibilityworkout #fitness #flexible #workout #fullbodystretching #contortion #leghold #splits #splitlegs #SmileWithKhushi