OIL-FREE Drumstick Soup l Light, Healthy & Nourishing Moringa Soup for Weight Loss @GoanSpiceHouse скачать в хорошем качестве

OIL-FREE Drumstick Soup l Light, Healthy & Nourishing Moringa Soup for Weight Loss @GoanSpiceHouse

OIL-FREE Drumstick Soup l Light, Healthy & Nourishing Moringa Soup for Weight Loss​⁠ ‪@GoanSpiceHouse‬ The best way to enjoy Goan flavor and boost your health! ✨ Our Authentic Drumstick Soup (शेंगांचे सूप) is cooked completely oil-free 🚫 and packed with the superfood benefits of Moringa 🌿 Moringa (Drumstick) is a natural immunity booster, perfect for aiding digestion and promoting a lighter, healthier diet. It's simple, delicious, and a powerful bowl of Goan goodness 🍲 Enjoy winter delicious and healthy soup. 🌿 KEY HEALTH BENEFITS: • Natural Immunity Booster • Supports Digestion • 100% Oil-Free & Low Calorie INGREDIENTS Drumstick / Moringa pods – 2 large Roughly chopped onion – 1 large Roughly chopped tomato – 1 medium Green chilli – 1 Garlic cloves – 4 Coriander leaf stems – ½ cup Turmeric powder – ¼ tsp Salt to taste Water as required Other Fresh coriander leaves Hot water as required METHOD / PREPARATION Step 1: Cut the drumsticks Cut the drumsticks in half if they are large. Peel the outer skin with the help of a knife and cut them into the desired size. Wash in clean water and keep aside. Step 2: Pressure cook Pressure cook all the ingredients mentioned above. Once it comes to normal temperature, open the cooker lid and transfer the contents to a strainer. Separate the vegetable stock and allow it to cool. Do not throw away the vegetable stock; use it to make the soup. Step 3: Grind all pressure-cooked ingredients Place the cooked drumsticks on a plate. Remove the pulp from the cooked drumsticks and keep it in a bowl. I got around ½ cup of drumstick pulp. Transfer it to a mixer grinder jar along with the remaining cooked vegetables and the required vegetable stock. If the vegetable stock is not sufficient, you can use warm water. Blend into a fine paste or puree. Step 4: Cook the soup and serve Add the puree to a large pan. Add the required hot water to adjust the consistency of the soup. I used 2 cups of hot water. Stir and cook on medium heat for 10 to 12 minutes. Add salt to taste and cook for another 5 minutes, stirring occasionally. You can add a pinch of black pepper powder for flavour. Once the soup reaches your desired consistency, switch off the heat. Add finely chopped fresh coriander leaves, stir, and serve. Serving Enjoy this hot and healthy soup during the cold winter season. More Recipes 👇 AUTHENTIC Goan Veg XACUTI | Traditional Coconut Rich Gravy | Perfect with Paõ & Rice@GoanSpiceHouse    • AUTHENTIC Goan Veg XACUTI | Traditional Co...   Flavourful Palak Chole Recipe l Spinach & Chickpea Curry l Chana Masala #konkani @GoanSpiceHouse    • Flavourful Palak Chole Recipe l Spinach & ...   Authentic Goan आंबाड्याचे सांसव l Hog Plum Recipe l No Onion Garlic Recipe #konkani@GoanSpiceHouse    • Authentic Goan आंबाड्याचे सांसव l Hog Plum...   Nutritious Moringa Bhaji l Without Oil Maskachi Bhaji l शेवग्याच्या पानांची भाजी @GoanSpiceHouse    • Nutritious Moringa Bhaji l Without Oil Mas...   Goan Varan Dal With Drumsticks l No onions 🧅 No Garlic 🧄 Saraswat Cuisine #konkani @GoanSpiceHouse    • Goan Varan Dal With Drumsticks l No onions...   घरचे सत्विक जेवण l No Onion 🧅 No Garlic 🧄 Recipes l सात्विक नैवेद्य थाळी #konkani @GoanSpiceHouse    • घरचे सत्विक जेवण l No Onion 🧅 No Garlic 🧄 ...   Easy & Healthy Breakfast Recipe Vermicelli Upma l शेवई उपमा l Upma Recipe #konkani​@GoanSpiceHouse    • Easy & Healthy Breakfast Recipe Vermicelli...   Goan Local Hotel Style Tomato Potato Mix Bhaji l Goan Patal Bhaji #breakfastrecipe @GoanSpiceHouse    • Goan Local Hotel Style Tomato Potato Mix B...   Thank You 😊 #drumsticksoup #nooilrecipe #healthysoup #goancuisine #moringasoup #goanspicehouse #soup #winterspecial Moringa soup Drumstick soup Healthy soup recipe Without oil soup Soup recipe Moringa recipe