Get rid of your neck pain for good - Sustained Cervical Extension - The Mckenzie method скачать в хорошем качестве

Get rid of your neck pain for good - Sustained Cervical Extension - The Mckenzie method

In this video, we go over prone sustained extension for the cervical spine. This is an end range loading exercise designed to help patients centralize, reduce, and eliminate their neck pain. This video is intended as an educational tool for patients who have been evaluated and prescribed this exercise by one of our clinicians, or a certified professional in the Mckenzie Method of Mechanical Diagnosis and Therapy. The cervical extension exercise mentioned in this video can be found here:    • Most relieving neck pain exercise! Cervica...   If this exercise causes you pain, be sure to check out our video on pain during movement and how to decide when to stop and when to continue    • My Mckenzie exercise is painful - Pain dur...   Follow us on Social Media! Instagram @axialspine Twitter @axialspine Facebook.com/axialspine