У нас вы можете посмотреть бесплатно 10 MIN UPPER BODY WORKOUT или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
💪 10-Minute Upper Body Workout with Light Weights! Ready to tone your upper body in just 10 minutes? This quick, beginner-friendly workout using light weights is perfect for sculpting lean arms, building shoulder definition, and strengthening your back — all from the comfort of your home! Whether you're new to fitness or just short on time, this efficient routine helps you stay consistent and feel strong without heavy lifting or fancy equipment. 🔥 What to Expect: ✔️ Upper body burn in just 10 minutes ✔️ Light dumbbells (2–5 lbs) — easy on joints, big on results ✔️ No jumping, no noise – apartment-friendly ✔️ Great for beginners, busy professionals, and anyone restarting their fitness journey Just 10 minutes and your commitment! 💥 👉 LIKE this video if you feel the burn 💬 COMMENT “DONE” when you finish to stay accountable 🔔 SUBSCRIBE and turn on the bell for new weekly workouts 👯♀️ SHARE this with a friend who’s ready to tone their arms! 📌 Related Videos You’ll Love: ⭐️ Cardio Workout: • CARDIO WORKOUT ⭐️ Upper Body Workout (Mini Bands): • UPPER BODY WORKOUT W/ MINI RESISTANT BANDS ⭐️ Upper Body Strength (with Dumbbells): • UPPER BODY STRENGTH ( with Dumbbells) 🕵🏻♀️ YOU CAN FIND ME ON INSTAGRAM: Instagram: / gofleximpact ⚠️ Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. GoFlexImpact will not be responsible or liable for any injury or harm you sustain as a result of this video.