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Mindfulness for Higher Perspective

In this "Mindfulness for Higher Perspective" video today, we are working with Bird Medicine & Bird Animal Frolic Qi Gong practices. These are some of the practices I have been sharing in our Spiritual Wellness Meetup Group Sessions for the month of June. For maximum benefits, enjoy this practice outside barefoot on the earth. 1) Bird resting in the nest 2) Activate & bring energy into the lungs 3) Warm up your wings 4) Bird Flying & Soaring 5) Bird landing & coming back into the nest Individual, Group & Team Building Sessions in nature are available to book on my website or booking link below. Join our Spiritual Wellness & Mindfulness Community in Orange County to enjoy group sessions & gatherings in nature. Buy me a tea: https://www.paypal.com/ncp/payment/X5... I am so grateful for you. Thank you for your kind & loving generosi-tea. #mindfulnesspractice #mindfulness #qigong #earthing #grounding #higherperspective #spiritualwellnessmeetuporangecounty #mindfulnesscoach #spiritualcoach Treeesa Nieto Mindfulness, Earthing & Grounding Coach, Reiki, Qi Gong & Mindfulness Card Reader Email: jinzangsi@treeesa.com Individual, Group & Team Building Sessions available to book on my website & booking link below. Website: https://jinzangsitreeesa.com/ Book a Session: https://jinzangsitreeesa.com/offerings/ Join our amazing Spiritual Wellness & Mindfulness Community below. Spiritual Wellness Meetup Community Orange County: https://www.meetup.com/laguna-niguel-... Mindfulness Card Readings: https://jinzangsitreeesa.com/offerings/ Buy me tea: https://www.paypal.com/ncp/payment/X5... Donate: https://jinzangsitreeesa.com/donate-now/ Patreon: https://www.patreon.com/JinZangSiTree... Linktree: https://linktr.ee/JinZangSiTreeesa Instagram:   / jinzangsitreeesa   Facebook:   / jinzangsitreeesa   Tik Tok: https://www.tiktok.com/@jinzangsitree...