Why Blood Sugar Swings Can Make Chronic Pain Worse скачать в хорошем качестве

Why Blood Sugar Swings Can Make Chronic Pain Worse

Chronic pain is not only structural. It is influenced by your internal metabolic environment. In this video I explain how blood sugar instability can increase stress hormones, inflammatory signalling, fatigue, irritability, and pain sensitivity. You will learn: ~ How glucose spikes and crashes affect cortisol and adrenaline ~ Why this matters more in a sensitised nervous system ~ How metabolic stress amplifies chronic pain ~ Practical, realistic ways to stabilise blood sugar without restriction or obsession This is not about cutting everything out. It is about reducing physiological load. Nutrition does not cure chronic pain. It can reduce the metabolic chaos that amplifies it. If you live with chronic pain and fatigue, this will help you understand why some days feel heavier than others. #chronicpain #bloodsugar #metabolism #inflammation #chronicillness #nervoussystem #fatigue #painmanagement