4 Main Factors that Damage the Gut and What to Do. Challenging Status Quo – Dr. Sabine Hazan скачать в хорошем качестве

4 Main Factors that Damage the Gut and What to Do. Challenging Status Quo – Dr. Sabine Hazan

Dr. Sabine and I discuss the critical role of the gut microbiome, the controversy surrounding vaccines and antibiotics, and the importance of resilience in maintaining overall well-being. We also explore how diet, stress, and environmental factors impact immunity and chronic disease. Make sure to listen to the full interview to learn more. Dr. Sabine Hazan is a gastroenterologist, microbiome researcher, and founder of a genetic sequencing research laboratory focused on the gut microbiome. With over 20 years of experience in clinical trials, she is a leading expert on fecal microbiota transplants and the impact of gut bacteria on various diseases. Dr. Hazan is also the author of Let's Talk Sh!t, a book that explores the connection between gut health and overall wellness. 0:00 Intro 2:01 All about Dr. Sabine Hazan 6:10 Gut microbiome’s role in immunity and chronic illness 10:31 Thoughts on antibiotics for Lyme 26:46 Bifidobacteria in gut health and resilience 36:35 Factors that harm the microbiome, including stress, antibiotics, and alcohol 53:41 Probiotics on gut health and their role in children after antibiotic use 1:13:38 Fiber, carnivore diet, and gut microbiome 1:27:07 Impact of stress on gut health and immunity 1:35:08 How the pandemic affected public trust in medicine 1:57:26 Alkaline water and its impact on digestion 2:03:54 Where to find Dr. Sabine Hazan _____ EPISODE RESOURCES Website: https://progenabiome.com X: https://x.com/sabinehazanmd Instagram:   / dr.sabinehazan   Let's Talk Sh!t book: https://amzn.to/3DlM5RM Publications: https://progenabiome.com/publications _____ WEEKLY NEWSLETTER 📫 Tips and Weekly Updates: https://nutritionwithjudy.com/join-nu... FIND JUDY CHO ⛑️Work with Us: https://www.nutritionwithjudy.com/nwj... 🎙️ Podcast: https://nutritionwithjudy.buzzsprout.... 📺 YouTube:    / nutritionwithjudy   📸 Instagram:   / nutritionwithjudy   👥 Facebook:   / nutritionwjudy   NUTRITION WITH JUDY (NwJ) RESOURCES 📫 Weekly Newsletter: https://nutritionwithjudy.com/join-nu... 📘 Carnivore Cure Book & Elimination Diet: https://amzn.to/3R4VAXn 📚 Articles: https://nutritionwithjudy.com/articles/ 🎁 Free Resources: https://nutritionwithjudy.com/resources/ 📗 Complete Carnivore Diet for Beginners: https://amzn.to/3D5lyo5 _____ *DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice. #guthealth #microbiome #digestivehealth #carnivorediet #vegandiet #mediterraneandiet #fiberdebate #nutritionmatters #gutbrainconnection #mentalhealth #chronicillness #inflammation #immunesystem #autoimmunedisease #covidresearch #functionalmedicine #healthylifestyle #resilience #stressmanagement #antibiotics #probiotics #holistichealth #dietandhealth #scienceandmedicine #personaldiet #nutritionhealing #healthiswealth #biohacking