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Join us for an inspiring episode with guest Raven Dixon-Biggs where discuss navigating trauma and the subsequent mental health impacts. She candidly addresses the broken state of the mental health system, advocating for a more holistic approach that prioritises therapy and support over medication. Raven also opens up about her experience with Vitiligo. She celebrates figures like Winnie Harlow for their role in normalising diversity in the modelling world. The conversation also delves into Raven's venture, Ravens Angels, a platform dedicated to coaching and empowering women in pageantry and modelling. Through this initiative, Raven encourages individuals to embrace their unique strengths and find their path to greatness. Raven's story serves as a poignant reminder of the resilience of the human spirit, highlighting the need for increased empathy, understanding, and resources in addressing mental health challenges. Audio Version https://podcasts.apple.com/gb/podcast... https://open.spotify.com/episode/3mNx... https://www.deezer.com/en/episode/563... More from B-U https://b-u.co / borntobeyou_ / borntobeyou_ More from Raven Dixon-Biggs / ravendixonbiggs / ravensangelz / ravenangelinarosalette Find Your Greatness is a holistic personal development podcast exploring the journey of growth through real life stories. More Episodes: https://podcasts.apple.com/gb/podcast... https://open.spotify.com/show/1lMVfm7... Chapters: 00:00:00 Preview 00:00:45 Introduction 00:02:42 Primary School Is Defining 00:07:39 Traumatic Moments Experienced In Late Adolescence 00:14:50 The Impact Of Trauma On Trust 00:20:16 Masking Mental Health 00:21:56 PTSD And The Pitfalls Of Mental Health Diagnosis 00:26:49 Discussion On Male Mental Health 00:38:46 Broken Mental Health System 00:48:03 How Got Into Beauty Pageants 00:54:13 American Beauty Pageants Vs UK Beauty Pageants 00:57:56 Living With Vitiligo 01:03:51 Beauty Standards 01:06:11 Public Scrutiny 01:07:42 Raven's Angelz 01:10:09 What Would You Tell Your Younger Self 01:11:10 Appearance On Meet The Parents 01:14:09 Outro 01:15:12 Subscribe #podcast #mentalhealth #personaldevelopment