15 minutes Stretch & Relax Yoga Flow скачать в хорошем качестве

15 minutes Stretch & Relax Yoga Flow

A 15minute Stretch and Flow Yoga sequence designed to help you release tight hips, shoulders and back. Props: A pair of Yoga blocks Roxanne is a Certified Yoga Instructor, Pre and Post- Natal Yoga Instructor and a Certified Personal Trainer. More Yoga and Fitness tutorials: PLEASE FOLLOW ME ON INSTAGRAM Instagram:   / roxannegan_   #foxyroxyyoga Facebook:   / roxannegan   email: roxannegan@gmail.com Disclaimer: By participating in this workout session, you acknowledge and represent that: 1. to the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise. 2. 2. Your doctor/ gynae/ obgyn has approved your participation in any physical activity. 3. Roxanne does not represent, warrant, undertake or guarantee that you will not suffer from any injury upon participation, and will not be responsible for any injury sustained. #yogaforbeginners #yogafortighthips #yogaforflexibility #yogastretch