Yoga Tutorial: How to Transition from Tittibhasana Firefly Pose to Bakasana Crow Pose | скачать в хорошем качестве

Yoga Tutorial: How to Transition from Tittibhasana Firefly Pose to Bakasana Crow Pose |

GET YOUR BLOCKS READY! Mastered your Bakasana Crow Pose and nailing your Tittibhasana Firefly Pose? One of the common transitions in a Vinyasa Flow class is moving from Tittibhasana to Bakasana and it is also one of the most challenging transitions to master. But I always believe in the power of props. Get your pair of blocks ready to learn this transition today and remember, keep practising! Roxanne is a Certified Yoga Instructor, Pre and Post- Natal Yoga Instructor and a Certified Personal Trainer. More Yoga and Fitness tutorials: Instagram:   / roxannegan_   #foxyroxyyoga Facebook:   / roxannegan   email: hello@roxannegan.com Disclaimer: By participating in this Yoga session, you acknowledge and represent that: 1. to the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise. 2. 2. Your doctor/ gynae/ obgyn has approved your participation in any physical activity. 3. Roxanne does not represent, warrant, undertake or guarantee that you will not suffer from any injury upon participation, and will not be responsible for any injury sustained. #foxyroxyyoga #practiceandalliscoming #tittibhasana #bakasana #fireflypose #crowpose