Kelsey Silverman: From Elite Karate Competitor to Fitness Leader | Kumite Lifestyle Podcast скачать в хорошем качестве

Kelsey Silverman: From Elite Karate Competitor to Fitness Leader | Kumite Lifestyle Podcast

In this episode of the Kumite Lifestyle Podcast, we sit down with Kelsey Silverman, a lifelong martial artist, elite karate competitor, and accomplished fitness professional whose journey spans national and international competition, coaching, leadership, and personal growth. Kelsey grew up in a family-owned karate school and began competing at a young age, eventually representing Team USA and traveling internationally through high-level karate competition. We dive into her competitive career, the mental side of elite athletics, and the discipline martial arts instilled in her both on and off the mat. Beyond karate, Kelsey shares her transition into the fitness industry, where she built a career centered on functional training, longevity, and helping people of all ages improve their health and confidence. From collegiate athletic environments to managing and expanding fitness facilities, this conversation highlights what it takes to evolve while staying true to your foundation. This episode goes deeper than sports and fitness. It explores mindset, resilience, leadership, and choosing a purpose-driven path in a world focused on shortcuts. Whether you’re a martial artist, coach, fitness professional, or someone looking for motivation and direction, this conversation offers real insight and inspiration. 👉 Subscribe for more long-form conversations with people from all walks of life who embody discipline, growth, and community. #KumiteLifestyle #MartialArts #Karate #Fitness #Mindset #Leadership #AthleteLife #StrengthAndConditioning #FunctionalFitness #WomenInFitness #PersonalGrowth