THINGS I WISH I KNEW when I first started TRAIL RUNNING! Tips on kit, nutrition and racing ultras! скачать в хорошем качестве

THINGS I WISH I KNEW when I first started TRAIL RUNNING! Tips on kit, nutrition and racing ultras!

I've been trail running for many years now and here are some of the things I wish I knew when I first started! ALL NEW RUNNING HATS, SWEATERS, TEES IN STOCK WITH FAST WORLDWIDE SHIPPING! https://benparkes.com/collections/mer... Code YOUTUBE for 10% off your order. Thank you for your support! Kit from the video Summer Smiles Tee - https://benparkes.com/collections/tec... New trail hat - https://benparkes.com/collections/hat... Links from the video Salomon packs - https://www.salomon.com/en-gb/shop-em... Decathlon pack - https://www.decathlon.co.uk/p/10-l-tr... Nike Trail 4 shoe review -    • NIKE TRAIL 4 REVIEW - is the grip fin...   Strava route builder -   / strava   Garmin courses - https://connect.garmin.com/modern/cou... Race organisers we recommend Centurion - https://www.centurionrunning.com/ Mudcrew - https://mudcrew.co.uk/ Maverick - https://www.maverick-race.com/ Threshold sports - https://www.thresholdtrailseries.com/ Go Beyond - https://www.gobeyondchallenge.com/ Lakeland Trails - https://www.lakelandtrails.org/ Follow along on Social Media! Instagram -   / benparkes   Facebook -   / benparkesruns   Twitter -   / benparkes   Strava -   / strava   Ways to help Join the YouTube Channel    / @benparkes   Chapters 0:00 Intro 1:05 Kit 2:33 Nutrition 3:53 Training 6:23 Racing 9:13 Bonus tips! #trailrunning #benparkes #gettingitdone