Only 3 INGREDIENTS - NO SUGAR, NO FLOUR, HIGH PROTEIN - Easy, Delicious and Healthy скачать в хорошем качестве

Only 3 INGREDIENTS - NO SUGAR, NO FLOUR, HIGH PROTEIN - Easy, Delicious and Healthy

This creamy two-layer chocolate cake is simply irresistible: made without flour, gluten-free, and sugar-free, using only 3 ingredients. The first layer combines dark chocolate and eggs, creating a firm and light base. The second layer mixes chocolate with plain yogurt, bringing creaminess and balance. A healthy, nutritious, and flavor-filled treat for those looking for a guilt-free dessert that delivers pleasure in every bite. Let me know in the comments if you are going to make it exactly like this or if you will adapt any ingredient. And check out the related videos I have selected below to help you. ❤️ Be part of our community! Join my channel membership to get exclusive perks and support my work! Just click on the link below!    / @patriciadeliciousnutrition   🔥 Visit my other CHANNEL with HEALTH AND NUTRITION TIPS: Weight loss, Diabetes, Cholesterol, Gut, Bones, Liver, Heart and more!    / @patriciahealthandnutrition   📋 INGREDIENTS: 1st Layer: 4 Eggs (separate whites from yolks) (   • HOW MANY EGGS CAN YOU EAT A DAY? Does it R...  ) 7 oz / 200g Dark chocolate 70% (sugar-free) (approx. 1 ¼ cups of chips or chopped bar) 2nd Layer: 11 oz / 310g Plain unsweetened yogurt (approx. 1 ¼ cups) (   • HOMEMADE NATURAL YOGURT - EASY and CHEAP -...  ) 7 oz / 200g Dark chocolate 70% (sugar-free) (approx. 1 ¼ cups of chips or chopped bar) Yields 16 servings, each with approximately 175 calories, 13 g of carbohydrates (4 g of fiber), 5 g of protein, and 11 g of fat. - - - - - - MORE RECIPES: - - - - - - - LOW CARB RECIPES for Weight Loss & Health: Easy and Delicious    • LOW CARB RECIPES for Weight Loss & Health:...   BREAKFAST, SNACKS and APPETIZERS for Weight Loss and Health - Easy and Quick    • BREAKFAST, SNACKS and APPETIZERS for Weigh...   LUNCH and DINNER - Recipes for Weight Loss and Health: Easy and Quick    • LUNCH and DINNER - Recipes for Weight Loss...   HEALTHY SWEET RECIPES - Delicious Desserts, Snacks, and Cakes    • HEALTHY SWEET RECIPES - Delicious Desserts...   JUICES, SMOOTHIES and HEALTHY DRINKS for Weight Loss, Health, Muscle Mass, and Beauty    • JUICES, SMOOTHIES and HEALTHY DRINKS for W...   - - - - - - MORE TIPS AND RECIPES: - - - - - - - HOW TO LOSE WEIGHT - DIETS and TIPS (Foods, Supplements, Habits, Recipes and more)    • HOW TO LOSE WEIGHT - DIETS and TIPS (Foods...   Everything for DIABETICS - Tips, Foods, Teas, Supplements, and Care!    • Everything for DIABETICS - Tips, Recipes, ...   ALL ABOUT INFLAMMATION - Recipes, Foods, Supplements, Tips and More    • All About INFLAMMATION - Recipes, Foods, S...   BEST TEAS for WEIGHT LOSS and HEALTH - Recipes, Benefits, How to Prepare, and Tips    • Best TEAS FOR WEIGHT LOSS and HEALTH - Rec...   HEART AND ARTERY HEALTH - Cholesterol, Blood Pressure, Triglycerides, etc. - Recipes and Tips (Symptoms, Foods, and More)    • HEART AND ARTERY HEALTH - Cholesterol, Blo...   GUT HEALTH - Recipes and Tips for Constipation, Bloating, Gut Inflammation and more!    • GUT HEALTH - Recipes and Tips for Constipa...   LIVER HEALTH - Recipes and Tips (Liver Fat, Swollen Liver, Inflamed Liver)    • LIVER HEALTH - Recipes and Tips (Liver Fat...   HOW TO IMPROVE SLEEP - Recipes, Foods, Supplements, Tips Against Insomnia and for More Energy in Your Day    • HOW TO IMPROVE SLEEP - Recipes, Foods, Sup...   👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more:    / @patriciahealthandnutrition   - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.