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WHAT I EAT IN A DAY: Dairy & Gluten Free Anti-Inflammatory Diet

Subscribe to join the fam✨ Instagram   / missmikaylag   Hello friends! Welcome back or welcome to my channel :) When I posted a video a few weeks ago sharing my initial experience seeing a naturopath you guys were super interested in seeing a What I Eat in a Day for my current Gluten and Dairy Free Diet, or my Anti-Inflammatory Diet. This Dairy Free What I Eat in a Day is a very in depth look at to what I've been eating like these past few weeks and I hope you find it helpful if you're looking for new healthy food ideas! I know I've shared numerous What I eat in a Days on this channel focusing on different "diets" per say and I just wanted to note that this is simply just what I am currently eating for my body to help me figure out my triggers and intolerances. I am by no means encouraging you to eat this way, or any specific way in these videos. I'm just being open and honest about what I'm doing for myself and it's been really great to have some professional guidance and I wanted to share my experience. Anti-Inflammatory Diet (My supplements chat etc)    • Anti-Inflammatory Diet + Furniture Sh...   What I Eat in a Day Playlist: https://bit.ly/3275ssK SOCIALS Instagram   / missmikaylag   Twitter   / missmikaylag   Facebook Page goo.gl/g35yIB Pinterest http://bit.ly/MMGPinterest Shop my Poshmark ○ https://posh.mk/iDw0D4fMlY Sign up with code MissMikaylaG for $15 off! https://posh.mk/6DvgEb763X Amazon Page (all my favorite amazon items!) ○ https://www.amazon.com/shop/missmikaylag Make Money Online Shopping! ○ http://goo.gl/3lYCKF BUSINESS INQUIRIES ○ [email protected]