Good Fats to Break Your Fast | ✅ GOOD FATS I Recommend 👇 скачать в хорошем качестве

Good Fats to Break Your Fast | ✅ GOOD FATS I Recommend 👇

Today I'm sharing which good fats will make it EASIER for you to fast. Contrary to what you may have been taught, not all fats are bad. OPEN ME 👇 FOR RESOURCES MENTIONED 🌟 Join the Reset Academy! 🌟 https://bit.ly/3Iu9yzB ►Companion Guide: https://resetacademy.drmindypelz.com/... ►OMAD FTW Playlist:    • Mastering OMAD   ►MCT Oil: https://drmindypelz.com/product/bulle... ►Keto Cups: https://drmindypelz.com/product/keto-... ►Fast Training Week Schedule: https://drmindypelz.com/fasting ►LMNT: https://bit.ly/3kXTlWJ ►Keto Mojo US: https://bit.ly/ketomojoUSpelz ►Keto Mojo EU: https://bit.ly/ketomojoEUpelz ►Nutrisense CGM: https://bit.ly/nutrisensepelz TIMELINE: 00:00 Intro 00:46 Mastering OMAD Fast Training Week 01:32 Calorie counting is old school 02:01 Fat will make fasting easier for you 03:21 Not all fat are made equal 03:52 What are the good fats I recommend 04:54 Fast Training Week Rules 07:15 Could fat help you elongate your fast 08:30 How to win a box of LMNT Ghee MCT Oil Andreasseedoil (because they are cold pressed, unlike commercial seed oils) Olive Oil Avocado Oil Keto Cups Raw Walnuts #Fasting #FastingLifestyle #FastingTips **** Dr. Mindy's Website: https://drmindypelz.com Reset Academy: https://resetacademy.drmindypelz.com Dr. Mindy's Facebook Page:   / drmindypelz   Dr. Mindy's Facebook Group: http://bit.ly/Resetters Resetter Podcast: https://drmindypelz.com/resetter-podcast Dr. Mindy's Tiktok   / drmindypelz   Affiliate Disclaimer https://drmindypelz.com/affiliate-dis... ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.