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Ever notice how for as much as people hate leg day, they sure know next to nothing about training their legs? That can’t be a coincidence! Start making it a point to prioritize leg day and not only will you start to love the results - including improved testosterone (providing you're eating and sleeping right as well), but even the challenge will start to grow on you! My vote goes to the moves in this video. Tune in, test 'em out, and let me know how you like 'em. On that note, if you like training that: · Gives you more strength than it takes from you · Improves your stamina and resilience simultaneously · Powers-up every nook, cranny, crevice, and corner of your Soft Machine Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge. As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts – NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more. And best of all, it’s free. How free? I’m talkin’ freer than the 4th of July, my friend. Get thee thine own copy here: http://www.9MinuteChallenge.com Have fun and happy training! Aleks Salkin