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*I write, record and edit all of my videos myself. However, I do use AI for my titles and description. This is because AI can help me make it easier for you to search and find my videos. Did you get your autism diagnosis and then suddenly feel like everything fell apart? Maybe you used to manage quite well — work, relationships, daily life — and now it all feels harder or even impossible. If that resonates, this video is for you. In this episode, we explore what many autistic adults call autistic regression: a period after diagnosis when masking drops, burnout peaks, and your nervous system demands rest after years of pushing through. We’ll talk about how this connects to trauma, CPTSD, perimenopause, and the emotional shock of realizing how differently your brain has been operating all along. You’ll learn what might really be happening to your body and mind after diagnosis, why it’s not failure or backsliding, and how to start your recovery — gently, patiently, and with compassion. 💬 Have you experienced this kind of regression after diagnosis? Share your story in the comments — your experience will help others feel less alone. 🔔 Subscribe to Somewhere on the Spectrum for more conversations about autism, ADHD, masking, burnout, emotional regulation, and post-diagnosis growth. ✨ Topics covered: What is autistic regression? Autism burnout and post-diagnosis fatigue The link between CPTSD and neurodivergence Hormonal impacts (including perimenopause) Healing your nervous system and self-trust after diagnosis Practical steps to recover: rest, boundaries, curiosity, and connection 💡Remember, all my videos have CAPTIONS (subtitles) in العربية, 中文, English, Français, हिन्दी, 한국어, 日本語, Русский, and Español, feel free to use them and let me know if you need another language. #AutisticRegression #AutismDiagnosis #LateDiagnosedAutism #AutisticWomen #ADHDAwareness #NeurodivergentHealing #AutismBurnout #CPTSD #TraumaRecovery #AutismAcceptance #Perimenopause #Neurodiversity #Masking #ExecutiveDysfunction #SensoryOverload #MentalHealthAwareness #AutisticAdults #HealingJourney #AutismCommunity