Malaysian Healthy Plate guide shows how small changes create a more balanced diet скачать в хорошем качестве

Malaysian Healthy Plate guide shows how small changes create a more balanced diet

In partnership with: MPOC Healthy eating is about balance, not sacrifice. Watch as Dr Roseline Yap, a nutritionist, shops for and cooks a dish following the Malaysian Healthy Plate guide. She explains how this guide emphasises smart choices in portion sizes, produce and cooking oil to build well-balanced meals that are both enjoyable and beneficial to long-term health. Subscribe to our YouTube channel for free here: https://sc.mp/subscribe-youtube Support us: https://subscribe.scmp.com Follow us on: Website: https://www.scmp.com Facebook:   / scmp   Twitter:   / scmpnews   Instagram:   / scmpnews   Linkedin:   / south-china-morning-post   #scmp #Presented