3 in 1 Effortless Power Practice Protocol скачать в хорошем качестве

3 in 1 Effortless Power Practice Protocol

#golflesson #golfswing #effortlesspower START WITH 5 FREE LESSONS at https://www.facefirstgolf.com/ In this lesson, Craig Jones walks you through a simple, repeatable effortless power sequence that combines three things most golfers struggle to blend correctly: lag, hip rotation, and the whip-and-snap release. Instead of trying to “hold angles” or force speed, Craig shows why those ideas actually kill power—and what to do instead. You’ll learn a short at-home practice protocol using a PVC pipe that trains your body to create speed the right way. This sequence helps you build lag without holding it, rotate your hips without getting out of sync, and keep the whip and snap as the non-negotiable power move. If your swing feels tight, weak, or out of control when you try to add speed, this is the fix. ⏱️ Timestamps: 0:00 – Why holding lag kills speed 0:27 – Rethinking hip rotation for effortless power 1:00 – The whip and snap: the true power position 1:39 – Craig’s story: from 15 handicap to Face First Golf 2:32 – The three elements that create effortless power 3:09 – Why flipping isn’t power 4:06 – Why “fast hips” usually backfires 5:15 – The non-negotiable power move 5:36 – The PVC pipe drill and why it works 6:28 – How the drill trains hip speed and late whip 7:18 – Why the whip must happen later 8:27 – The clubface problem most golfers run into 9:10 – Blending lag, rotation, and toe-over-heel release 10:31 – Why most lag lessons wreck your swing 11:41 – Why at-home reps matter more than range time 12:19 – Closed face grip (and where to get free lessons) 13:08 – L-to-L swing and real ball flight results 15:44 – Why small swings create real distance 16:35 – The full practice protocol recap This effortless power sequence is designed to be practiced for just one or two minutes at a time at home. When these skills start to seep into your swing, the ball jumps off the clubface with less effort, more speed, and better contact—without your swing falling apart. What You’ll Learn: Why holding lag and chasing “fast hips” kills power The whip-and-snap move every powerful swing has How to build lag without trying to hold angles How to rotate your hips without losing sync A simple PVC drill you can practice anywhere How to blend lag, rotation, and clubface release Why small swings often produce more distance How to create effortless power that actually holds up on the course #golflesson #golfswing #effortlesspower #golfdrills #lag #hiprotation #whipit #toepastheel #golfpractice #hititlonger #facefirstgolf #golfcoaching #golfinstruction