AMAZING PILATES CHALLENGE for full body // PILATES HIIT | 100 DAY OBSESSION Day 80 скачать в хорошем качестве

AMAZING PILATES CHALLENGE for full body // PILATES HIIT | 100 DAY OBSESSION Day 80

DAY 80 / 100 DAY OBSESSION WORKOUT CHALLENGE 🔥 PILATES HIIT challenge 🔥 40 min full body amazing pilates challenge today. Let's tone and sculpt our body with this pilates wHIIT workout! Subscribe ➡️ https://www.youtube.com/c/JulietteWoo... Your physical health and wellness must be your priority! Get ready to sweat, burn and sculpt your full body with this fat burning no equipment pilates workout. This sculpting workout has beginner friendly pilates modifications, just make sure listen to your body and always to do your best. We have 21 mat pilates exercises to complete today. This full body workout is no jumping and no equipment routine and a perfect choice for beginners. This is not pilates for beginners and I will give you all modifications you may need to successfully complete this workout. Let's build lean body, tighten abs, arms and booty! Let's move, sweat and burn calories together! JULIETTE WOOTEN CHALLENGE HERE ⤵️ 💧 100 DAY OBSESSION Playlist ⤵️    • 30 MINUTE METABOLIC HIIT Workout | 100 DAY...   💧 Try Juliette Wooten 21 DAY TRANSFORMATION CHALLENGE ⤵️    • EXTREME FAT BURNER (Cardio HIIT, Strength,...   💧 Juliette Wooten 10 day PILATES CHALLENGE ⤵️    • 30-Minute PILATES HIIT Workout | 10-Day Pi...   ✨Share this workout with a friend and family on Facebook and help me help more people just like you! 📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 🍏MY NUTRITIONAL RECOMMENDATION https://juliettewooten.juiceplus.com/... 💪 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 👚 SHOP High-Quality Merch https://juliette-wooten-2.creator-spr... // workout breakdown // 0:00 PILATES SCULPT 0:30 WALK TO PLANK TO LEG THROUGH WILD TO BACK STRETCH 3:52 DOLPHIN PLANK HOLD 5:30 DOWNWARD FACING DOG HIP CIRCLE TO KNEELING WIDE PUSH-UP R 9:00 PLIÉ SQUAT TIP TIE 10:48 SINGLE LEG BRIGGE BICYCLE 14:10 LOWER LEG HOLD 15:55 ROLL OVER TO SINGLE LEG BRIDGE 19:22 BRIDGE HOLD TIP TOES 21:08 ROLL UP TO SITTED LEG STRETCH TO FROGER 100 POSITION 24:30 UPWARD PLANK HOLD 26:20 PILATES STAR TO TRICEP PUSH UP 29:40 EXTENDED HOVER OR PLANK 31:32 PILATES CLAM TO SIDE LEG HOLD 34:52 BOW HOLD D I S C L A M E R This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video. You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk. Thank you for being a part of best youtube fitness channels 2021 SUBSCRIBE HERE It helps me to make videos for you all here every single day!    / juliettewooten   Thank you for watching AMAZING PILATES CHALLENGE for full body // PILATES HIIT | 100 DAY OBSESSION Day 80 #pilates #juliettewooten #100dayobsession