My Diet Before Running A 5k Spartan Race | 1500+ Calories скачать в хорошем качестве

My Diet Before Running A 5k Spartan Race | 1500+ Calories

Today I am going to take you guys through everything I eat 12 hours before a race. Most of the times when I do full days of eating I usually show everything. However, I am only showing you what I eat in half of the day. My diet does change a little especially if it is before a competition of some sort and in this case it is a Spartan Race. Although this is not a huge race like a half marathon it is still important to have proper nutrition before the race. With that being said enjoy this 1500+ calorie half day of eating before my race. ⬇️Follow or Contact Me: Email: [email protected] Instagram:   / leviimack   Tiktok: http://vm.tiktok.com/aPqPed/ - ⬇️Support Links and Merch: Transparent Labs Athlete LEVI for 10% off: https://transparentlabs.com/ Lightroom Presets: https://payhip.com/b/REODL Merch: - ⬇️My Podcast: Outcast: https://outcasttopics.podbean.com - ⬇️Need a New Training Program or 1 on 1 Coaching? NEW TRAINING APP: https://www.gameplanapps.com/die-trying ADVANCED Training Programs: BASIC Training Programs: https://www.primeaesthetics.co/ 1 on 1 Coaching: https://qtzvarg7z0q.typeform.com/to/u... - ⬇️📸Camera Setup: Camera: https://amzn.to/2OMZ59w Vlog Lens 1: https://amzn.to/32hfp5M Vlog Lens 2: https://amzn.to/3mRxFvN Mic: https://amzn.to/3e1E4R3 Rig: https://amzn.to/2Qk5qd3 Tripod: https://amzn.to/3mN3ZQm - 🎵Gym Playlist: Apple Music:   / untitled-playlist   Spotify: https://open.spotify.com/playlist/3Yb... 0:16 Pre Race Training/Recovery 4:48 Dinner (1st Meal) 8:48 More Recovery 9:41 Breakfast 10:58 Last Meal Before Race