Limerence & Love Addiction: What is it and How Do We Let it Go? скачать в хорошем качестве

Limerence & Love Addiction: What is it and How Do We Let it Go?

Hi, I'm Cassandra, ❤️‍🔥 Relationship Coach for Women and a 🧠 Psychotherapist Trainee at a hospital. In this video, I delve into the powerful obsession known as limerence, explaining how it differs from love and how it can consume your life. Sharing insights from my personal experience and clinical research, I outline practical steps to help you break free from this addiction-like cycle, heal your inner child, and reclaim your peace and self-worth. Join me on this journey to recognizing and overcoming limerence to find healthier and more fulfilling relationships. 📲 Instagram: [instagram.com/cassandra.loveunlocked](  / cassandra.loveunlocked  ) 💻 Website: [cassandrasoule.com](http://cassandrasoule.com/) 00:00 Introduction: The Obsession Dilemma 00:32 Understanding Limerence 01:01 Limerence vs. Love 03:15 The Addiction Cycle 05:09 Root Causes of Limerence 13:12 Breaking Free: Steps to Overcome Limerence 13:19 Step 1: Acknowledge and Label It 13:49 Step 2: Contaminate the Fantasy 15:05 Step 3: Go No Contact 16:43 Step 4: Heal Your Inner Child 18:41 Step 5: Reclaim Your Power in Dating 20:11 Step 6: Choose Healthy Love Over Intensity 22:17 Conclusion: A Vision for the Future 23:47 Introduction: The Consuming Obsession Introduction: The Obsession Dilemma Introduction: The Obsession Dilemma 23:47 Understanding Limerence Understanding Limerence 23:47 What is Limerence? 23:47 Limerence vs. Love Limerence vs. Love 23:47 Limerence vs. Love: Understanding the Difference 23:47 The Addiction Cycle: Your Brain on Limerence 23:47 The Addiction Cycle The Addiction Cycle 23:47 The Root Cause: Inner Child Wounds 23:47 Root Causes of Limerence Root Causes of Limerence 23:47 The Subconscious Game: Earning Love 23:47 Why Safe Love Feels Foreign 23:52 Breaking Free: Steps to Overcome Limerence Breaking Free: Steps to Overcome Limerence 24:03 Conclusion: A Vision for the Future Conclusion: A Vision for the Future 24:03 Breaking Generational Patterns 24:03 Conclusion: You've Got This