Skin: Everything You Need to Know as a Climber (Webinar #12) скачать в хорошем качестве

Skin: Everything You Need to Know as a Climber (Webinar #12)

In this Q&A, I do a deep dive into Skin! I discussed the following topics: -The Science of Skin Regeneration -Thick vs. Thin Skin: The Pros and the Pain -The Natural Recovery Cycles of Skin -Recovery Time vs. Climbing Style -Skin Maintenance Practices -Filing, Sanding, and Hydration -Choosing the Right Skin Repair Product for Your Skin Type -Antihydral: The Best Skin You’ve Ever Had -Maximizing Skin Efficiency on Trips -and many personal stories FINALLY GOT THE AUDIO TO PLAY OUT OF BOTH SIDES! ----------------------------- Want to learn more about climbing training and join a community of shared climbing knowledge and psyche? Link to join the Discord for FREE:   / discord   / discord Join the Paradigm Discord; The Crux Collective, and gain FREE access to countless technical analysis videos, Live Q & As and Webinar Presentations, exclusive educational materials, forums and much more! Joining as a paid member allows you FULL Access to our ever-growing video library of one-of-a-kind video analysis and movement education on the concepts that matter for your technical progression! As well as a space to organize Meet-Ups with other members throughout the country/world, beta sharing, resources and FAQs about training, and our community chat! MY WEBSITE Link if you are interested in working together: www.paradigmclimbing.com Instagram: @paradigm_climbing_coaching Tiktok: @paradigmclimbing