10 MIN ABS & CORE WORKOUT | No Equipment - No Repeat скачать в хорошем качестве

10 MIN ABS & CORE WORKOUT | No Equipment - No Repeat

Strengthen your core and sculpt your abs in just 10 minutes! 💪 This no-repeat, full core workout requires no equipment — perfect for home or anywhere you have space. 🔥 Workout Highlights: 10-minute core blast Target abs, obliques & lower back Beginner-friendly, no equipment No repeated moves for maximum engagement Stay consistent, push yourself, and watch your core transform! ✨ ------ 🎵 Music: Suno AI Music ------ Subscribe for more home workouts every week! ------ Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Move With Lara will not be responsible or liable for any injury or harm you sustain as a result of this video.