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Can barefoot shoes really change your body? I wore barefoot shoes on my daily walks while also using a weighted vest — for 30 days. In this video, I share the surprising changes I felt in my posture, feet, legs, and balance, especially as a woman in my 60s. This experiment is all about aging strong, moving better, and supporting your body naturally — and it might just inspire your next health move. The company changed the buy 1 get 1 sale since I produced this video, but now they have a buy 2 get 1 sale going on. See the link below. 👟 Hike Footwear Barefoot Shoes: https://lnk.rise-ai.com/FBJza9MktMBYxby **Here is the link on Amazon to the shoes I made this video with. You can get these in 1 -2 days AND a 10% discount! https://amzn.to/3FhfOfE ***Here is the link to the new barefoot shoes I just bought on Amazon (you can get 10% off here): https://amzn.to/43wEZCU Here is the link to the Orthopedic Inserts, which I would recommend!: https://amzn.to/4dFccki 🦺 Weighted Vest I Use: https://apexup.shop/?ref=WENDYK Coupon Code for 10% off is: WENDYK Coupon Code for 20% off is WENDYWALKS20 *YOU CAN COMBINE THESE CODES FOR 30% OFF!** If you'd rather purchase this on Amazon, here is the link. My vest is 20 -32 lbs. Go slow, it's adjustable! APEXUP Adjustable Weighted Vest, 4-10lb/12-18lb/20-32lb Vest with 6 Ironsand Weights and Large Pocket, Weight Vest for Men Women Strength Training, Running, Walking: https://amzn.to/43BfksN Skin to Fabric Tape I used: https://amzn.to/4mItrp2 🧠 Want more videos like this? Subscribe to Pausing Time — clean eating, wellness & fitness for women 50+ 🔔 Subscribe here: / @pausingtime Watch Next: • Playlist - Walking for Wellness - • I Tried Walking with a Weighted Vest After... #barefootshoes #barefootshoebenefits #weightedvest #weightedvestwalking #weightlossjourney #pausingtime #fitover50 #walkingtips #barefootwalking #womenover60fitness #agingwell #healthyaging