Find Happiness and Meaning — Ikigai book summary скачать в хорошем качестве

Find Happiness and Meaning — Ikigai book summary

Ikigai introduces the Japanese concept of a “reason for being” — the intersection of what you love, what you’re good at, what the world needs, and what can pay you. The book explores how finding your ikigai leads to a longer, happier, and more purposeful life. Drawing on research from Okinawa, one of the world’s longest-living populations, it shows how lifestyle, daily habits, relationships, and mindset contribute to well-being. Readers learn practical ways to discover their personal ikigai, cultivate passion, reduce stress, and align daily life with long-term fulfillment. The core message: life is richest when you combine purpose, joy, and contribution in everything you do. #Ikigai, #BookSummary, #audiobook, #PersonalDevelopment, #SelfImprovement,