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Do Pre Workout Supplements Really Help To Increase Muscle Growth? Download Lee's Bodybuilding App: http://www.leehayward.com/app 3 Keys To Building Muscle: http://www.leehayward.com/muscle-buil... Join the Inner Circle Coaching Club: http://www.totalfitnessbodybuilding.com Free Bodybuilding Diet: http://leehayward.com/diet Get Coached By Lee: http://leehayward.com/coaching Facebook: / total.fitness.bodybuilding The most popular category of supplements in recent years is "Pre-Workouts". Back when I started training in the 1990's there was no such a thing as a pre-workout, but these days you can't go into a gym without seeing guys slugging back energy drinks, powders, and stimulants that will get you buzzed, wired, jacked, and just blow your freakin mind - sometimes leaving them too jittery and hyped up to even stand still. But does being hyped and wired on pre-workout supplements really help increase the quality of your workouts? And do they actually help with building muscle and burning fat? That's what we're going to cover in this video...