15MIN FULL BODY SCULPT WORKOUT - All Standing, Light Weights скачать в хорошем качестве

15MIN FULL BODY SCULPT WORKOUT - All Standing, Light Weights

Join me for a FULL BODY workout to target all areas of your body using light weights, I am using 1KG/2.2LBS weights. I have included a short warm up and cool down to help you have everything you need in one video. HIT SUBSCRIBE TO KEEP UPDATED WITH NEW WORKOUTS: https://rb.gy/lzxi9o JOIN THE MONIKAFIT APP & GET 20% OFF YOUR FIRST MONTH: (use the code: MONIKAFIT20) 👉🏻 https://www.monikalarssen.com FOLLOW ME ON INSTAGRAM:   / monikalarssen   📩 GET MY MONTHLY WORKOUT PLANS SENT TO YOUR INBOX: https://shorturl.at/BDFW3 If you want to say thanks and support my channel so I can keep bringing you FREE workout plans in the future, you can here 👉🏻 https://www.buymeacoffee.com/monika.fit 0:00 - Warm Up 2:19 - Workout 13:21 - Cool Down #fullbodyworkout #homeworkout DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.