[Keto recipe] How to Make KETO Zongzi | No Rice｜sesame filling｜rice dumplings｜low-carb | Eng Sub скачать в хорошем качестве

[Keto recipe] How to Make KETO Zongzi | No Rice｜sesame filling｜rice dumplings｜low-carb | Eng Sub

[Keto recipe] How to Make KETO Zongzi | No Rice｜sesame filling｜rice dumplings｜low-carb | Eng Sub_淳手藝Artistry 🌸Dragon Boat Festival is coming, there are a lot of glutinous rice dumplings for the Festival, ketogenic dieters can only watch others eat? No No No, follow me, we can make Surprising and mysterious keto rice dumplings ~ the taste is super similar, you can eat it with erythritol, so good. 🌸 Hello everyone, I’m Vivian, I’m sharing ~ Ketogenic version of alkaline rice dumplings, the method is simple, the calories are super low. The ketogenic version of alkaline dumplings is 90% similar to ordinary alkaline dumplings! In addition, I will share the method of making rice dumplings with rubber bands, so that you can easily and successfully make beautiful rice dumplings. Let’s do it with me, Go Go Go 🌸A mysterious zongzi, peel off the layers of leaves, the inside is a surprise, the Dragon Boat Festival is coming, remember to eat zongzi♫ 🍡 In this video, I will share with you how to make ketogenic version of alkaline dumplings. You can make keto version of alkaline dumplings at home. You will fall in love when you eat it. It is very suitable as a snack. It is also a great ketogenic/low- carb diet. Remember to watch the video , Completely learn the steps of simple keto version of alkaline dumplings , if you have any questions, you can leave a comment below, and I will reply. (time codes) 0:00 Close Up Shots + Introduction 0:30 Processing the leaves of rice dumplings 0:43 Making Sesame filling 1:20 Make ketogenic version of alkaline rice dumplings 5:14 To steam Zongzi 5:38 Tasting 3 kinds of Zongzi 8:38 Experience Sharing 8:47 Ending *If you like it, please subscribe to my channel and share it. *Your criticism and encouragement are the driving force for my progress I hope everyone will have energetic life every day~ Keto Sweet Rice Dumpling ketogenic version of alkaline rice dumplings Ingredients: 1. 25g coconut flour 2. 25g psyllium husk powder 3. 20g Erythritol 4. 190g Room temperature water 5. 110g hot water 6. 14 to 16 Zongzi leaves 7. Cotton thread 8. Olive oil  Sesame filling 35 g softened butter 35 g powdered erythritol 50 g cooked black sesame powder (The rest of sesame filling can be used to spread bread, it is delicious)  NUTRITION FACTS (With Sesame filling) Yields serving =7 Per serving: Per serving: Net carbs: 0.8 g Protein:0.8 g Fat: 2 g Fiber: 2.1 g Calories: 32.7 kcal Only 16 Kcal without filling The above data is for reference only  Rice VERSION: Black sesame filling in zongzi can neutralize the grassy taste of psyllium husk powder, which is a perfect match! 📌Traditional alkaline rice dumplings (from the Internet) Ingredients Japonica oil 20g (too much will affect the taste) Round glutinous rice 600g (one kilogram) Instructions 1. Wash and soak the rice in cold water for 2 hours 2. Drain the water of the rice, leaving a little water, it is better to mix well 3. Add 20g of japonica oil and mix well 4. Wrap it in zongzi leaves, and wrap 80% full to prevent it from bursting 5. Put the dumplings in the quick pot and add the water to cover the dumplings, cover the pot and turn on the fire.Wait until the chirping sound starts, 30 minutes.Wait for the gas to dissipate to open the pot 6. After completely cooling, put it in a plastic bag and refrigerate it for 1 night before eating it the next day. ((I won’t eat it right now! It’s not delicious)) (It’s delicious after it’s iced)) #Vegan #Alkaline #Dumplings #Red Bean Paste #Black sesame #Dragon Boat Festival #Sticky Rice Dumplings #Paste Zongzi #Kee Chang How to MAKE KETO Zongzi #Keto Rice Dumpling More low carb recipe video:    • [生酮食譜]蚵仔煎#低碳 低醣 低熱量 飽足 減肥好夥伴#Keto oys...   Thank you for watching. Your likes, comments, and subscriptions are my motivation to continue. If you have any questions, please leave me a message in the comment area, and I will try my best to answer. If you like my video, don't forget to click like, comment, and subscribe! 💙 If you like my channel please click LIKE, Subscribe and activate the notifications by clicking on the bell! Important ! 💙 FB Page:淳手藝Artistry•品味生活   / %e6%b7%b3%e6%89%8b%e8%97%9dartistry%e5%93%...   🔸YouTUBE 🔎「淳手藝Artistry」 🔸IG🔍「f29719350」