Single Leg Pistol Squat Breakdown - ACL Rehab скачать в хорошем качестве

Single Leg Pistol Squat Breakdown - ACL Rehab

In this video, I breakdown how I teach a single leg pistol box squat. I also go over common compensations recovering athletes will exhibit. FREE GUIDE - 8 CRITICAL KEYS TO SAFELY RETURNING TO SPORTS AFTER ACL SURGERY - https://wesleywangdpt.com/acl-rehab-g... The ACL Mastermind Group Includes: -Currently OVER 450 members & 500 videos!! -Exercise library organized by difficulty level for quads, hamstrings, glutes, calves, balance, plyometrics, sport specific exercises, late stage movement exercises and more! -Exercises ranging from immediate post-op to late stage sport-specific exercises -Exercise breakdowns - learn how to teach exercises properly, what compensations to look for and how to address them -Treatment philosophies - I share my thoughts on various topics surrounding ACL rehab -Case studies - I share case studies of real-life patients -Pre-jogging exercises -Return to sport testing -Private forum to discuss articles, share resources and share difficult cases you may be dealing with -Click the link below for more information! Questions or comments? Post them below! Intro bumper video made by Jonathan Hsu Email: info@jhsumedia.com IG:   / jhsumedia   Join my ACL Mastermind Group: https://wesleywangdpt.mykajabi.com/of... ACL Mastermind FAQ: http://wesleywangdpt.com/aclmastermind/ Online ACL Consultations: https://wesleywangdpt.com/online-pers... My website: https://www.WesleyWangDPT.com Follow me on Instagram:   / wesleywang.dpt   Questions or comments? Post them below!