ACL Rehab MUST DO Hip Exercise скачать в хорошем качестве

ACL Rehab MUST DO Hip Exercise

In this video, I breakdown one of my favorite early closed chain hip exercises targeting the glute med. It's important to perform this exercise early an often to get the glute med used to activating in a close chai position. FREE GUIDE - 8 CRITICAL KEYS TO SAFELY RETURNING TO SPORTS AFTER ACL SURGERY - https://wesleywangdpt.com/acl-rehab-g... The ACL Mastermind Group Includes: -Currently OVER 500 members & 500 videos!! -Exercise library organized by difficulty level for quads, hamstrings, glutes, calves, balance, plyometrics, sport specific exercises, late stage movement exercises and more! -Exercises ranging from immediate post-op to late stage sport-specific exercises -Exercise breakdowns - learn how to teach exercises properly, what compensations to look for and how to address them -Treatment philosophies - I share my thoughts on various topics surrounding ACL rehab -Case studies - I share case studies of real-life patients -Pre-jogging exercises -Return to sport testing -Private forum to discuss articles, share resources and share difficult cases you may be dealing with -Click the link below for more information! Questions or comments? Post them below! Join my ACL Mastermind Group: https://wesleywangdpt.mykajabi.com/of... ACL Mastermind FAQ: http://wesleywangdpt.com/aclmastermind/ Online ACL Consultations: https://wesleywangdpt.com/online-pers... My website: https://www.WesleyWangDPT.com Follow me on Instagram:   / wesleywang.dpt   Questions or comments? Post them below!