Yoga for Kids | Stay Active & Calm During Summer Break 🌞 Fun & Relaxing Yoga for Children скачать в хорошем качестве

Yoga for Kids | Stay Active & Calm During Summer Break 🌞 Fun & Relaxing Yoga for Children

Yoga for Kids | Stay Active & Calm During Summer Break 🌞 Fun & Relaxing Yoga for Children Welcome to Mia Yogi Kids! 🧘‍♀️🌈 In this fun and calming summer routine, children will move, stretch, and relax with easy yoga poses designed to keep kids active and peaceful during summer break. This Yoga for Kids session helps children: ✔️ Release energy in a healthy way ✔️ Improve focus and flexibility ✔️ Calm their minds during school holidays ✔️ Build confidence through movement Perfect for home, vacation, or quiet summer days. Parents and families are welcome to join! ✨ Subscribe for more Yoga for Children, mindfulness, and fun routines for kids. ⏱️ 3️⃣ TIMELINE 00:00 – 00:20 Intro | Welcome & gentle breathing 00:20 – 00:58 Pose 1 – Summer Stretch Pose 00:58 – 01:36 Pose 2 – Starfish Pose 01:36 – 02:14 Pose 3 – Surfboard Balance Pose 02:14 – 02:52 Pose 4 – Flamingo Pose 02:52 – 03:30 Pose 5 – Windmill Stretch 03:30 – 04:08 Pose 6 – Crab Walk Pose 04:08 – 04:46 Pose 7 – Sailboat Pose 04:46 – 05:24 Pose 8 – Sunshine Reach Pose 05:24 – 06:02 Pose 9 – Cooling Breath Pose 06:02 – 06:40 Pose 10 – Beach Relax Pose 06:40 – 07:18 Pose 11 – Happy Summer Twist 07:18 – 07:57 Pose 12 – Calm Summer Rest (Closing) #yogaforkids #yogaforchildren #kidsyoga #summeryoga #kidsyoga #mindfulkids #familyyoga