I QUIT Caffeine For 30 Days & I’m NEVER Going Back! скачать в хорошем качестве

I QUIT Caffeine For 30 Days & I’m NEVER Going Back!

I quit caffeine and I’m never going back. Hey people, Stevo here! Just an average running guy who’s simply here to inspire you to be the best & fittest version of yourself because if I can do it - then I know that you can too! So, I did the 30 day no caffeine challenge and this video is explaining what happened during and why I’m not going back! I’ll also explain how to do it without suffering too terribly. Watch this and make up your mind up whether you want to give it a try or not. Enjoy Please consider subscribing to my channel to follow me through a journey trying to become a better runner and have an all round healthier lifestyle. This channel will include regular uploads with advice, new challenges, new methods & time trials where I attempt to beat my PB’s and seeing if there is progress! My times are improving through hard work and dedication and have recently hit a 19.25 5km and a 1.34 half marathon with a full marathon being the next milestone! Can I do it?? Get involved & come along with me! FOLLOW ME:   / steviehall118     / strava     / therunningenglishman   Twitter :   / run_englishman   Please email me to discuss anything running! [email protected] Half marathon time trial! Previous best 1.45 - did I beat it?    • Maffetone Method Progress | Half Marathon ...   5am Running and how to do it.    • The Early Morning Run | The good and bad o...   5k time trial - 19 mins 25sec    • 5km Time Trial | Can I Finally Hit Sub 20?   10km time trial    • 10k Time Trial After Maffetone Training   Field Test - Maf pace vs conversational    • Field Test | Maffetone Run Heart Rate vs C...   Good running form    • Good running form | How i run with bad knees!   My new approach to MAF running    • MAF Method | My New Approach To Maf Training   My half marathon time trial after MAF    • Half Marathon Time Trial | 3 months of pur...   Maffetone Method: 3rd Test + Bonus 5 Positives From MAF    • Maffetone Method Results | 5 Bonus Positiv...   Maffetone Method Expained! Have You Heard About This?    • Maffetone Method: Have You Heard About This?   Music from YouTube Audio Library Music: Owls Musician: Samsara Site: https://icons8.com/music/ Disclaimer: This channel is for informational & entertainment purposes only. Always take professional medical advice when starting up exercise if you think you need to. #quitcaffeine #quitcoffee #stevoruns